ChiSoft Neck Traction > About Neck Pain > Causes of Back & Neck Pain

Causes of Back & Neck Pain

Determining the cause of back and neck pain begins with a complete physical examination and informing your health history to your medical professional.
According to medical research, approximately 10% of adults cope with back and neck pain on any given day. Most young adults develop back and/or neck pain as a result of either physical labor, playing sports that require quick neck movements, or from sleeping in an awkward position. As people get older, degenerative changes in the discs and joints of the cervical spine will increase the likelihood of developing back and neck pain.

Strains/Sprains Account for the Majority of Neck & Back Pain

Most back and neck pain is caused by strains and/or sprains in muscles, ligaments, and tendons. People that lead sedentary lives will have decreased muscle function which will increase the chance of developing back and neck pain.

Poor posture can put a lot of stress on the spine causing neck pain. People that spend a lot of time sitting or working on the computer especially with insufficient back support will develop back and neck strain over time. In some cases, just bending over to pick something up will cause enormous back pain.

Middle Aged People Suffering from Spinal Stenosis

Disc degeneration occurs when the discs in the spine dry out and become thinner. When this condition occurs and the nerves become irritated, it is known as spinal stenosis.

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ChiSoft Neck Traction > About Neck Pain > Causes of Back & Neck Pain

Causes of Back & Neck Pain