ChiSoft Neck Traction > About Neck Pain > Bulging Disc In Neck

Bulging Disc In Neck - Causes, Symptoms, and Treatment

A bulging disc in the neck is one of the leading causes of neck pain, especially among older individuals. The problem with a bulging disc in the neck is that the pain and discomfort can radiate to other areas of the body, such as the arms and legs, reducing mobility and driving the quality of life down.

Causes Of Bulging Disc In Neck

Discs are soft, sticky pieces of cartilage between the vertebrae. These discs act as cushions and shock absorbers in the spine, keeping it flexible and strong. The biggest cause of bulging discs is injury or trauma -- accidents or sudden jolts to the neck can cause the discs to get compressed suddenly or slip out of place.

Another cause of bulging discs is a sedentary lifestyle. Decades of poor posture and lack of exercise can put a lot of unnecessary weight on the discs, which start to bulge and pinch nerves as they grow weaker with age. As more nerves get compressed, pain results -- often shooting up and down the rest of the body.

Symptoms To Watch Out For

The pain can vary in frequency and intensity. It can be dull, or it can be sharp and intense. It may become difficult to move the neck without feeling pain shooting through your body. That means doing simple everyday tasks can become a chore.

Also, pay attention to any pain in your limbs. In some cases, bulging discs in the neck can cause more intense pain in the limbs than in the neck. This depends on which nerves are being pinched by the weakened disc.

And finally, take note when you suddenly feel any weakness in your limbs. For instance, when you lose your balance while walking on a flat, straight surface, or when you suddenly drop something you're holding in your hand, it might be a sign of a bulging disc in your neck.

Treating Bulging Disc In Neck

Since most bulging disc cases are mild, most treatment is centered around pain management. Sufferers may take drugs such as painkillers and muscle relaxants to relieve the pain and function better. Physical therapy also helps reduce future pain, and hot compresses can help the muscles in the neck relax.

More severe cases of bulging disc may require medical intervention. Surgery may be required to replace or repair the disc, or add some special support to the bones in the neck. An MRI scan will tell doctors what the problem exactly is and what the safest invasive procedure will be.

Is There A Way To Avoid Surgery?

One of the safest and most effective ways of treating a bulging disc in the neck is through Neck Traction . This method involves stretching the bones of the neck and spine to relieve pressure on the bulging disc, without using any drugs. To read more about Neck Traction and how it can make the pain go away for good, Click Here.

But as with all medical cases, prevention is always the key. As early as you can, practice the proper posture to avoid putting unnecessary load on your neck and spine. It's also a good idea to get lots of exercise, especially to strengthen the muscles in the neck and back. That way your core is well-supported, and your spine doesn't have to carry so much weight.

When To See Your Doctor

Whenever you feel some unusual pain, tingling, weakness or numbness in your neck and limbs, see a doctor right away. Don't wait for the pain to get worse -- the earlier you address the problem, the smaller your chances of requiring painful, expensive surgery in the future.

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ChiSoft Neck Traction > About Neck Pain > Bulging Disc In Neck

Bulging Disc In Neck -- Causes, Symptoms, and Treatment